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2012年9月19日 星期三

Diabetes and Foot Care, Diabetic Neuropathy and More


Studies concerning diabetes and foot care indicate that neuropathy and peripheral vascular disease are more prevalent in people that do not adhere to recommended preventative measures. You can learn about the recommended preventative measures in this article. Hopefully, that will help reduce your risk of complications.

Some patients do not understand the importance of regular check-ups and daily feet inspections. Those are the patients that are more likely to end up with a serious infection, which can result in amputation. The most common cause of amputations in the US is diabetic ulcers.

When the blood flow to the extremities is reduced, the immune system cannot fight infection. It cannot send white blood cells and extra nutrients to the area. Of course, blood flow is not always reduced in diabetics, but it is very common. Research indicates that even in people that are able to keep blood glucose levels under control, damage to the tiny blood vessels is common.

According to studies concerning diabetes and foot care, the most effective preventative measures include:

· Daily inspection of the area between the toes, the soles of the feet and the heels, in order to detect injury earlier and reduce the risk of infection · Always wearing socks and shoes, to reduce the risk of injury. A tiny splinter can result in a serious ulceration · Wearing socks and shoes designed specifically for diabetics. They are wider and deeper, reducing the risk of blisters or other injuries · Making use of customized insoles to reduce pain and provide additional support · Annual exam by a regular physician and/or regular visits with a podiatrist · Daily cleansing with warm (not hot) water and the use of a moisturizing cream, being careful to avoid areas between the toes

Recommendations concerning the use of a moisturizer in diabetes and foot care are due to the increased risk of infection in dry, cracked skin. Regular cleansing reduces the buildup of bacteria, which can lead to infection. Avoiding hot water is important, because of decreased sensitivity and increased risk of burns.

The decreased sensitivity is due to nerve damage. This occurs when the blood and nutrient flow to the nerves is reduced. Creams containing l-arginine may help improve blood flow to the nerve endings, which in turn would reduce intolerance of cold and normalize sensations.

Other studies concerning diabetic foot care indicate that the risk of neuropathy (nerve damage) is higher among smokers. Smoking negatively affects circulation and is generally bad for your health.

In order to avoid ingrown toenails and accompanying infection, the nails should be trimmed carefully and as straight across as possible. Special clippers are available to make trimming easier.

If you have problems with excessive perspiration, which is another common side effect, socks made of wicking material are recommended. The material pulls moisture away from the skin, which reduces the risk of fungal infection.

Researchers spend a great deal of time on the subject of diabetes and foot care, because complications can be serious. Follow their recommendations and you'll reduce your risks.




Jerome Kaplan has 30 plus years of experience in the foot health products business. He recommends everyone take foot care seriously, because minor problems today can turn into disasters when ignored. This is especially true in cases involving diabetic foot care.

There are many over-the-counter, affordable solutions that can rectify most common foot conditions. Visit his site to learn more: http://www.FootCareAide.com





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Reasons Why Your Hands and Feet Tingle When You Have Diabetes


Diabetes mellitus is a disease that is associated with metabolic disorders in the body, causing an increased level of blood glucose in the body. Diabetes is identified as a lack of insulin in the body, or as a resistance of body cells towards insulin. There are some parts of the body which do not require insulin for the transportation of glucose in the body. These are brain, nerve fibers, kidney, and retina. As the levels of glucose in the blood reaches alarming levels, these cells can function normally for some time as glucose still reaches them. With prolonged high blood glucose level, a toxic amount of glucose starts accumulating in these cells and gives rise to various long term diabetic complications. These complications are broadly classified as;

· Diabetic nephropathy

· Diabetic neuropathy

· Diabetic retinopathy

· Diabetic cardiovascular complications

Why do your hand and feet tingle?

Tingling sensation in hands and feet in diabetes is a symptom of Diabetic peripheral neuropathy. Diabetic peripheral neuropathy is damage to the peripheral nerves, as a result of high blood sugar for prolonged period of time. It damages the nerves that cause the sensation of pain. Toes, feet, lower, upper legs and hands and the arms are most commonly affected.

Peripheral nerves function as the transmitter of sensory information between the brain and spinal cord and the peripheral parts of the body, such as hands and feet. Any damage to them interferes this vital connection and hence distorts and interrupts the messages between the brain and the parts of the body.

How does high glucose affect the nerves?

Even though exact mechanism is not known, but it is proven that high glucose for a long time definitely damages the nerves. A number of factors are at work here;

· Lifestyle (diet, exercise, smoking, alcohol) which determines the amount of blood glucose in the body.

· Damage of the blood vessels that carry blood and nutrients to the nerves i.e. neurovascular damage.

· Inflammation of the nerves.

What else happens in Diabetic Neuropathy?

Every peripheral nerve has a highly specialized function in the body, and damage to them will bring about a plethora of symptoms. A few of these symptoms associated with Diabetes are;

· Tingling in feet and hands

· Numbness which can become permanent if severe and prolonged in nature

· Burning sensation in hands and legs especially during night

· Pain

How can this be corrected?

The first and foremost measure to avoid tingling or any other sensation is to keep your blood glucose under strict control. Work in tandem with your doctor and follow all the diet, exercise and medicine regimens prescribed to you. Most of the symptoms will go away if the blood glucose is brought down to a low level.

If any of these symptoms persist, and cause discomfort, then medication can be taken. Medications such as tricyclic antidepressants (amitriptyline, nortryptyline) and anticonvulsants (pregabalin) are given.

FDA has approved only two medications for the treatment of Peripheral diabetic neuropathy, duloxetine (Cymbalta) and pregabalin (Lyrica).

Other medications that have also been useful are capsaicin cream, levodopa, tramadol, and opioids etc.




Pooja S. Banerjee is a pharmacist by profession, and an academician and researcher! Her passion for writing has made her foray into the world of content and medical writing!





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2012年9月18日 星期二

Diabetes and Serious Complications in The Nervous System


People suffering from chronic diabetes are likely to be affected by diabetic neuropathy. It occurs due to injury to the blood vessels that carry to nerves. A number of associated diseases also manifest themselves like paralysis and nervous disorders affecting other systems of the body also. it affects a whole lot of nerves, controlling various functions of the body. As a consequence functioning of other organs is also affected. this condition can result in a single disorder or multiple disorders of different kinds in the system. Even the functioning of the brain can be affected by diabetic neuropathy, depending on which nerves are affected.

There are different symptoms to indicate that the person has been affected by diabetic neuropathy. No part of the body is spared once this problem takes hold. The nervous system, the digestive system, the urinary system, functioning of the chest, sex, etc; are all affected. Loss of control over functioning of the various systems will have an effect on facial features, eye sight, muscular strength, etc. The throat experiences difficulty in swallowing and also in speaking. Pains all over the body, loss of muscle control are also the effect of diabetic neuropathy. In short, a whole lot of indications are there for diabetic neuropathy.

A number of circumstances which result in diabetes developing into diabetic neuropathy are listed.

Blood vessels and nerves are interdependent in their normal functioning. A construction in the blood vessel hampers the normal flow of blood to the nervous system and as a result functioning of every system gets disoriented. As this condition becomes more serious, both the nervous system and the circulatory system are in serious trouble. One way of treating this problem is dilation of the affected blood vessel. This has a marked effect on the functioning of the affected nerves.

One of the main causes for diabetic neuropathy is the very high level of glucose in the body. Glucose which has to be digested and absorbed in the blood is left free and it combines with proteins to produce an unwanted mixture with harmful effects. It has been found that such proteins place part in a diabetes patient developing diabetic neuropathy. There may be other complications also.

The more serious effect that diabetic neuropathy has on the nervous system is that nerve tissues are damaged and the normal functioning of the retina and kidney are impaired. It has been found that the nerve tissues, retina, and the kidney are not at all dependent on insulin on their normal functioning. They absorb whatever glucose is necessary and releases the balance in to the system, which in the normal circumstances and in healthy person will not affect the body functioning.

It has also been noticed nerves are affected in different ways depending on where they operate. There are nervous system controlling groups of system for example different system control arms, legs, etc; heart and lung, gastrointestinal system, urinary and reproductive system etc. Similarly the nerves going to the skull are different.

Treatment diabetic neuropathy concentrates on pain reduction and controlling sugar levels.




To learn about diabetic foot neuropathy and other foot ailments, check out author's website.





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Type 2 Diabetes - High Cholesterol Levels, Diabetic Neuropathy and Statin Drugs


High cholesterol levels and unhealthful ratios of all types of cholesterol are known to be frequent in Type 2 diabetes. One of the major systems of your body attacked by poorly controlled diabetes, is the nervous system. Damage to this system is known as diabetic neuropathy. According to research performed at the Al-Nahrin University in Baghdad, Iraq, low levels of high-density lipoprotein (HDL), the healthful or "good" cholesterol particle that helps to clean out your arteries, could be associated with diabetic neuropathy.

According to the report published in April 2011 in the Indian Journal of Endocrinology and Metabolism, 51people diagnosed with Type 2 diabetes, and 31 non-diabetics used as controls, were included in the study. Blood sugar levels, blood pressure and studies of the nerves in their arms and legs, were performed over a period of one year. It was found the people with diabetic neuropathy had significantly higher blood pressures than those diabetics without neuropathy. The people diagnosed with neuropathy had an average of 14 per cent lower levels of HDL cholesterol than the non-diabetics in the study.

Although this preliminary study does not guarantee if you maintain:

a normal blood pressure... 120/80 mm HG, and
healthy cholesterol levels... a good level of HDL cholesterol is at least 60mg/dL, and an optimal level of LDL cholesterol is under 100 mg/dL,

it does not mean you will be safe from developing diabetic neuropathy. But it is true good blood pressure control along with healthy HDL levels, are definitely known to help prevent heart disease... so there could be just be one more reason for maintaining both.

To calculate your cholesterol ratio: divide your total cholesterol by your HDL number. The American Heart Association indicates you should have a cholesterol ratio of, or below, 5:1. It is suggested your goal should be less than 4:1.

To lower total cholesterol levels: a vegan diet is ideal because it does not contain the fats and cholesterol found in animal foods. The Mayo Clinic recommends:

oats, other whole grains and other high-fiber foods such as fruits, vegetables and beans to lower LDL.

almonds, walnuts, hazelnuts, peanuts, pecans, some pine nuts and pistachio nuts can also reduce cholesterol levels.

olive oil is good for lowering LDL levels without affecting HDL levels. Combine olive oil with balsamic vinegar for a tasty salad dressing.

flax seed oil and canola oil are high in omega-3 fatty acids; they not only improve cholesterol levels but help to lower blood pressure.

walking each day, normalizing weight, and stopping smoking are also great ways to increase your HDL levels.

Statin drugs: In case diet, exercise and lifestyle changes are not enough, medications are available to lower cholesterol and improve your total cholesterol/HDL ratios. Drugs in the statins class are usually prescribed by your doctor to lower your total cholesterol and, to a lesser extent, increase HDL levels. They include:

lovastatin (Mevacor),
rosuvastatin (Crestor),
fluvastatin (Lescol),
atorvastatin (Lipitor),
pravastatin (Provachol), and
simvastatin (Zocor).

Statin drugs though, do not always improve the total situation for Type 2 diabetics. What they can do is mask problems by lowering your cholesterol range to "normal" numbers. People with Type 2 diabetes need to have their insulin levels or insulin-to-glucose ratios checked before taking statin drugs. Unless you have your insulin levels checked, you are cooking up a recipe for:

heart disease,
Alzheimer's disease which is sometimes known as Type 3 diabetes, and
even cancer.

High insulin levels are connected to the abovementioned diseases. If your doctor suggests statin drugs to help lower your cholesterol levels, do not hesitate to ask to have your insulin levels checked before commencing them.

Coenzyme Q10: Taking statin drugs can compromise you body's ability to make CoQ10, a heart-healthy nutrient. (Some diabetic medications do this also). A deficiency of Coenzyme Q10 (CoQ10) causes several problems, including shortness of breath, cardiac arrhythmias, heart attack, stroke, and more. So, if you are prescribed statins, also ask your doctor about adding CoQ10 to your medication list?

CoQ10 is helpful for everyone, not just people with Type 2 diabetes. CoQ10 is helpful for anyone who experiences leg cramps and muscle pain which is often the result of the "drug-mugging" effect of statin drugs.




To discover answers to questions you may be asking yourself about Type 2 Diabetes, click on this link... Natural Diabetes Treatments

Clicking on this link will help you to learn more about Type 2 Diabetes Solutions ... Beverleigh Piepers RN... the Diabetes Detective.

Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2010 - All Rights Reserved Worldwide





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2012年9月17日 星期一

How Diabetic Neuropathy Or Nerve Problems Work If You Have Diabetes


?Other than kidney and eye problems, diabetes could also cause complications of the nerves. This is also known as diabetic neuropathy. This happens when the tiny blood vessels supplying the nerve tissue are damaged. Therefore, the nerves on a diabetic person will suffer from loss of nerve conduction. He or she will also feel numb and tingling along with some pain.

Severity of the nerves problem

It will become worse as time progresses if the diabetes is not kept under control. Fortunately, the nerve problem will take ten years to develop. Therefore, it is not common to see children suffering from such nerve complications. Diabetic neuropathy is most likely to happen in adults.

Worsening of the complication

If the person is older, he or she has a greater risk of suffering from diabetic neuropathy.

The same goes to people who are taller. This is because they have longer nerve fibers, which can have higher chances of being damaged.

People who are alcoholic will only make the problem worse. This is because alcohol and neuropathy are closely connected together.

Why does neuropathy happen

This is because of the speed of the nervous impulse. This speed is also known as nerve conduction velocity or 'NCV'. When a person is suffering from diabetic neuropathy, that person's 'NCV' is slowed. Then, sooner or later, nerves begin to develop mild loss of sensations.

Testing of the nerve fibers

There are certain types of nerve fibers that are responsible for varying sensations like vibration, light touch and temperature.

The following lists some of the ways these fibers can be tested.

Vibration testing

Doctors will use a tuning fork to find out just how much damage the nerve has amounted. If these nerves (that respond to the tuning fork) are damaged, you are most likely to be suffering from balancing problems.

Temperature testing

Some nerve fibers might be damaged. Therefore, you might not realize if it is too cold or not. Loss of temperature sensing happens.

Light touch testing

Doctors will use a filament and place it on your skin of the feet. Usually, if the person cannot feel the filament, then he or she has damaged nerves.




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From Diabetes to Neuropathy - You Can End the Cycle


Diabetic neuropathy is a well-known complication of long-standing diabetes. With diabetes affecting nearly one in twelve persons in United States, diabetic neuropathy and its management becomes an important healthcare concern.

The neuropathy of diabetes can have many forms based on clinical presentation and the pattern of nerve involvement. Some forms are irreversible and continue to deteriorate, while others are self-limiting and improve on their own. Diabetic neuropathy may also involve autonomic nerves and present with manifestations like incontinence, erectile dysfunction, postural hypotension, diarrhea or constipation and numerous other. More commonly it may present with pain, altered sensations or even weakness of muscles. Presentation is often variable, and mixed with varying contribution from each type.

Almost all forms of diabetic neuropathy can be prevented by strict control of blood sugar levels. Although reversing all forms of diabetic neuropathy may not be always possible, but in most of the cases the progression can be halted or greatly slowed down by adequate therapeutic intervention. Central to the treatment is strict sugar control with the blood glucose in the desired range. It is very important that after being diagnosed with diabetes, you should realize that you can do a lot in preventing the various complications of the diabetes mellitus. Almost all long-term complications of diabetes like neuropathy, retinopathy, renal damage, etc. can be prevented, or at least their progression hastened if the affected person strictly follows the doctor recommended therapeutic guidelines. Therefore, you should religiously follow the strict blood sugar level control guidelines given to you by your physician. Regular checking of your blood sugar by portable devices also helps in monitoring the control of blood glucose. Furthermore, you should not skip your medications and/or insulin.

Always remember, if you have type 2 diabetes and your blood sugar in not being monitored or controlled, then quickly you will likely start developing the many of the complications of diabetes, and with someone has poor blood sugar control, it is typically a vicious cycle with a downhill course. However you can end this cycle by monitoring and keeping your blood sugar levels within the appropriate range. Lastly, it has been observed that diabetic patients who also smoke and drink alcohol are at greater risk of developing the neuropathy. So, while it is a good idea for everyone to stop smoking and drink responsibly, if you have been diagnosed as a diabetic you should avoid smoking and alcohol even more so as it increases the likelihood of diabetic neuropathy.




For more information on how to effectively manage diabetes the natural way starting today, visit Integrative Physical Medicine of Orlando. Dr. Marc Ott, DC offers effective solutions to help you maintain a healthy blood sugar level. Visit Integrated Health of Orlando to learn more about how you can begin to manage your diabetes as we are dedicated towards providing effective diabetes solutions to our patients.





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2012年9月16日 星期日

Type 2 Diabetes - Is There a Connection Between Neuropathy and Sleep Apnea in Diabetes?


Neuropathy or nerve damage, is one of the chronic complications of diabetes. Nerve damage actually changes the way a body part actually functions and its structure. Type 1 and Type 2 diabetics can develop this problem. When the damage progresses, the numbness or pain becomes more prevalent. Common symptoms of neuropathy in the feet and legs are:

stinging or burning sensations,
tingling,
crawling skin,
sharp pain,
high sensitivity to the touch (eg. bed sheets),
numbness,
pins and needle sensations.

Neuropathy can cause people to have injuries without even realizing it.

Obstructive sleep apnea is another health problem frequently associated with Type 2 diabetes. People with this problem suffer collapsed airways during sleep and stop breathing for short periods of time. Sleep apnea can cause people to feel tired during the day even if they get a normal amount of sleep. It is associated with oxidation and inflammation, leading investigators to suspect it could be associated with diabetic neuropathy.

In July 2012 the American Journal of Respiratory Critical Care Medicine reported a study by researchers at the University of Birmingham in the United Kingdom. The investigators looked at Type 2 diabetics from two hospitals.

A total of 234 diabetics were included in the study. It was found:

the diabetics with obstructive sleep apnea were more than twice as likely to have diabetic neuropathy as the diabetics with normal breathing during sleep.
blood vessel function was also found to be impaired in diabetics with sleep apnea, which the researchers suggested could lead to diabetic neuropathy.

They concluded further studies are needed to discover whether treating sleep apnea could also help to prevent diabetic neuropathy.

Diabetic Neuropathy: This problem is caused by damage to nerves in the feet and hands. When the blood vessels do not deliver enough blood to provide nerves with sufficient oxygen and nutrients, nerve damage develops. Now this nerve damage can mean diabetics do not always notice stepping onto something sharp, getting a blister or wound, or touching something too hot or cold.

Unnoticed injuries can lead to serious infections, so preventing neuropathy is important. This is one reason why it is important for diabetics to wear comfortable shoes to protect their feet.

One definite method of prevention is to keep your blood sugar levels under control. Another might be preventing or treating sleep apnea.

Sleep Apnea: According to doctors at the University of Chicago, the majority of diabetics have sleep apnea. Poor quality sleep makes control of your blood sugar levels difficult, as well as being associated with heart disease.

Sleep apnea is also known to be under-diagnosed. People with Type 2 diabetes who feel sleepy during the day, or who are known to snore and have difficulty controlling blood sugar levels, should mention the problem to their doctor. A machine called CPAP, which helps people to breathe room air, can be helpful. Here's to getting a good night's rest.




Type 2 diabetes is no longer a condition you must just live with. It need not slowly and inevitably get worse. Now is the time to take control of the disease... and take back your life.

For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body.

The answer isn't in the endless volumes of available information but in yourself.





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2012年9月15日 星期六

Type 2 Diabetes - Alternatives Medications Used For Pain in Diabetic Complications


Many pain medications used in Western medicine are opiates, or narcotics, chemically similar to the opium used in other cultures. Medications such as codeine, Percodan, Lortabs, morphine, OxyContin, Percocet and others used for conditions such as diabetic neuropathy are related to opium. An article published in the journal Acta Medica in July 2011, might be something to consider if you or a loved one with Type 2 diabetes is considering taking opiates for pain. The study was performed at Tehran University of Medical Sciences in Iran.

In Iran it is a widely held belief that opium helps to prevent diabetics from getting heart and blood vessel disease, and it is used for that purpose. Two hundred and twenty-eight opium users and 228 non-users, all with diabetes, were included in the study. Coronary artery disease was found to be higher in the users than in non-users. The researchers concluded there is evidence suggesting the use of opium increases the risk of coronary artery disease in people with diabetes.

Fortunately, non-narcotic medications are available for diabetic neuropathy. If over-the-counter drugs such as Tylenol and motrin are not effective, then antiepileptics, lidocaine, or antidepressants are alternatives. Anti-seizure medications used for the treatment of diabetic neuropathy include:

Neurontin,
Topamax,
Lyrica,
Tegretol, and
Dilantin.

It is unclear exactly how anti-seizure drugs help neuropathic pain, but both health problems are due to difficulties in the nervous system.

Alternative drugs prescribed to help with the pain of diabetic neuropathy:

Lidocaine is an anesthetic that can be used locally with a patch which is applied directly to the skin. Up to four patches per day can be used, and the only possible side effect is a skin rash.

Duloxetine, also called Cymbalta, is an antidepressant approved for use in diabetic neuropathy. This medication allows molecules that carry messages from one nerve cell to another to stay in the spaces between nerve cells, where messages are transmitted. In November 2010 the Chinese Medical Journal published an article on the use of duloxetine compared to a placebo for diabetic neuropathy. Researchers at Peking University First Hospital in Beijing found that patients given duloxetine reported significantly less pain than patients taking placebo.

Pamelor, also called Aventyl or nortryptiline, is another antidepressant approved for use in treating diabetic neuropathy. It works by interrupting processes in the smaller nerves and spinal cord that cause pain.

Electrical stimulation is also available when medications are unsatisfactory. Electrodes are placed onto the skin and a mild current is run through them for temporary relief.

Keeping blood sugar levels in the normal range is also helpful for preventing diabetic neuropathy. There are several reasons why nerve damage does take place. It is due partly to the high blood sugar damaging the blood vessels that carry oxygen and nutrients to the nerves. It's also possible there can be inflammation in the nerves, or an autoimmune attack on the nerves.

Some diabetics are able to control the pain of their diabetic neuropathy by:

light aerobics or walking, since physical activity keeps circulation healthy and prevents too much fluid from accumulating.

wearing elastic stockings,

soaking in a warm bath,

massage therapy since it helps to reduce your output of the pain-causing chemical, cortisol,

using a TENS unit which sends out tiny electrical impulses into localized areas can interrupt pain sensations for many people. Your doctor will be able to advise if this is appropriate for you




To discover answers to questions you may be asking yourself about Type 2 Diabetes, click on this link... Natural Diabetes Treatments

Clicking on this link will help you to learn more about Type 2 Diabetes Solutions ... Beverleigh Piepers RN... the Diabetes Detective.

Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2010 - All Rights Reserved Worldwide





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Type 2 Diabetes - Causes of Depression in Diabetes


Depression is more common in people diagnosed with diabetes than in non-diabetics, and having diabetes can make self-care more difficult. Diabetics with depression are more vulnerable to complications than those diabetics whose moods are generally happier. In addition to being a miserable condition in its own right, any level of depression is a deterrent to the effective management of Type 2 diabetes.

Researchers in the Department of Psychology at the University of Florida in the United States looked at possible reasons for depression in people with Type 2 diabetes. Their study, published in the International Journal of Behavioral Medicine in December 2011, included 77 individuals previously diagnosed with Type 2 diabetes.


volunteers reporting pain and difficulty with activities of daily living reported more depression than those who had fewer symptoms.
diabetics with high weight compared to their height reported the most pain.

From this the researchers concluded pain and difficulty functioning were important causes of depression for people diagnosed with Type 2 diabetes and that excess weight was associated with pain.

Pain in diabetes comes from neuropathy, or nerve damage, and affects 60 to 70 per cent of diabetics. Diabetes is a common cause of neuropathy, it is now known that significant nerve damage often develops in the pre-diabetic phase. There are several forms of neuropathy. Frequently it takes place in the hands or feet, or the periphery, giving it the name peripheral neuropathy. Peripheral neuropathy can lead to injuries when normal pain is not felt.

Diabetic neuropathy is often described as pain, tingling, or a pins and needles sensation, but it can also consist of numbness or weakness. It can be caused by:


high blood sugar levels,
high cholesterol and blood fat,
inflammation,
heredity,
smoking, or
alcohol use.

Whilst the most common type of peripheral neuropathy occurs in the feet, as the condition progresses the symptoms may spread up the legs, The hands may be affected as well, usually after the symptoms in the legs and feet have become quite severe.

Numbness in the feet may mean the diabetic is unable to feel his feet rubbing against his shoes and calluses or skin ulcers may form. In severe cases infections may spread to the underlying bones. These serious problems usually occur when a diabetic has both neuropathy and poor circulation.

To prevent diabetic neuropathy or keep it from worsening, follow your prescribed medical regimen: its critical to prevent these problems by keeping:


blood sugar levels,
blood pressure, and
cholesterol levels under control.

Eat a healthful diet, and exercise. These steps will help keep blood sugar levels under control, normalize your weight and help to improve circulation. A half hour walk every day is a good way to keep up circulation to the feet, where it is particularly needed in people with diabetes. Here's to being pain-free and depression-free.




To discover answers to questions you may be asking yourself about Type 2 Diabetes, click on this link... Natural Diabetes Treatments

Clicking on this link will help you to learn more about Type 2 Diabetes Solutions... Beverleigh Piepers RN... the Diabetes Detective.

Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2011 - All Rights Reserved Worldwide





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2012年9月14日 星期五

Diabetes Feet - Causes of Diabetes Nerve Damage


How many of you know what diabetic neuropathies is? Diabetic neuropathies is a nerve disorder that if not taken serious can have dire consequences. Diabetes nerve damage can be taking place right under your nose without realizing it.

In others, diabetes nerve damage is noticeable by the tingling and numbness in arms, hands, legs and feet. Most any organ in the body can be affected by diabetic neuropathies.

In the U.S. today it is estimated that nearly 60% of diabetics suffer from diabetic neuropathies or a form of it. As one grows older the chances of developing neuropathie increases and progresses through time. Those who have trouble controlling blood sugar levels and those with diabetes for over 25 years are more likely to get this disease.

Causes Of Diabetic Neuropathies & Diabetes Nerve Damage

The symptoms of diabetes nerve damage will differ from person to person, those with higher blood glucose levels for longer periods of time are more likely to suffer from nerve damage.

In a lot of folks mild nerve damage is not even noticed, while others will have severe symptoms along with a great deal of pain. Below I go over some causes...

* The way we live, our lifestyle, has a great deal to do with developing neuropathie. Smoking and drinking have a huge impact on health, diabetes or no diabetes.

* For many this horrible disease is inherited from family members past and present.

* Abnormally high blood fat levels to go along with high glucose levels.

* Problems with blood vessels in the extremities.

* Autoimmune diseases may be contributing problems and causing inflammation of the nerves.

Now we are going to go over what to look out for, symptoms of diabetic neuropathies:

For the most part the symptoms start out with a tingling sensation in the hands, arms, feet and legs. In lots of folks there will be no noticeable damage. Some people will feel pain that is unbearable at times. All depends on the severity and progress of the diabetes.

* Numbness in hands, arms, legs and feet.

* Feeling like you have indigestion all the time. Being nauseated or even vomiting.

* Feeling weak and not wanting to do much.

* Headrush, fainting spells from possible high blood pressure. This usually happens when getting up to quickly.

To be on the safe side, if you or a loved one are experiencing any of the above symptoms, it is high time for a visit to your doctor. He will, with a few blood tests let you know if in fact, you are a diabetic. Your doctor will also help you in controlling diabetes nerve damage if the problem arises.




Diabetics Need To Watch The Signs Of Diabetes Nerve Damage Learn all you can about Diabetes Feet.





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2012年9月13日 星期四

Diabetes and Neuropathy, Be Aware


Neuropathies are a variety of ailments which arise when nerves of the peripheral nervous system - the nervous system aside from the brain and spinal cord - are damaged; this is most commonly referred to as peripheral neuropathy. Approximately 50% to 70% of the people who suffer with diabetes, in all probability will have some form of neuropathy. Most often it affects the motor nerves which control muscle movement and the sensory nerves which are responsible for our awareness of sensations such as coldness or pain. It first becomes apparent in the extremities but can manifest itself in the heart, blood vessels, bladder and intestines

Types of Diabetic Neuropathy

Diabetic Neuropathy is often classified into four distinct categories: peripheral, autonomic, proximal and focal. Since neuropathy can affect nerves throughout the body this classification is dependent on which part of the body is affected.

(a) Peripheral neuropathy is the most common type and causes loss of feeling or pain in the hands, arms, toes, feet and legs. It can also cause muscle weakness and foot deformities. Due to the loss of feeling, injuries can go unnoticed, resulting in infection(s) and additional complications.

(b) Autonomic neuropathy affects the nerves which support the heart and blood vessels, the urinary tract, the lungs and eyes, the sex organs, the sweat glands and the digestive system. Autonomic neuropathy can also be responsible for hypoglycemia unawareness whereby a person no longer experience the warning symptoms of low blood sugar levels.

(c) Proximal neuropathy affects the thighs, hips, or buttocks resulting in weakness of the legs. Due to weakness of the legs it becomes difficult to go from a sitting to standing position and assistance may be required. This affliction is more common among persons with Type 2 diabetes.

(d) Focal neuropathy affects one nerve or a group of nerves leading to muscle weakness or pain. It can affect the nerves which control the facial muscles, eyes, ears, chest, abdomen, pelvis and lower back, thighs, legs and feet. It is painful and unpredictable, existing mostly among older adults suffering with diabetes. It tends to improve by itself and does not cause long-term damage.

Symptoms

The symptoms are dependent on: the type of neuropathy contracted, the nerve(s) affected (autonomic, motor, sensory) and their location. It is not uncommon for many types of neuropathy to affect all three types of nerves. Some neuropathies may appear suddenly while others develop gradually.

(a) Autonomic Nerve Damage: Swollen abdomen, Blurred vision, Feeling full quickly, Nausea/ Vomiting after eating, Constipation, Diarrhoea, Weight loss, Dizziness/Fainting, Overflow and/or Urinary incontinence, Difficulty beginning to urinate, Abnormal perspiring, Sensitivity to heat, Impotence in men and Vaginal dryness in women.

(b) Motor Nerve Damage: Experiencing difficulty to move a part of the body (loss of balance and coordination), Lack of dexterity and muscle control, Cramps or Spasms, Loss of muscle tissue and difficulty swallowing or breathing.

(c) Sensory Nerve Damage: Nerve pain, Tingling or numbness, Burning sensations, Lack of coordination and a Lessening or absence of sensation to such an extent that nothing can be felt.

Prevention Is Better Than Cure

Presently there's no cure for diabetic neuropathy. Treatments are focused on prevention of further damage to the nerves and relief of pain (to those already afflicted) and are often determined by the extent to which the ailment has progressed. Antidepressants (low doses), Analgesics and anticonvulsant drugs may be prescribed for relief of burning, tingling and pain. Pills, creams, special diets and therapies to stimulate the nerves and muscles are also employed. Non-medicinal therapies may include: meditation, yoga, acupuncture, chiropractic massages and cognitive therapy. All treatments depend on the type of nerve problem and symptom.

Good foot health is particularly important and special preventative steps should be taken to avoid degenerative progress of the disease:

(a) Avoid continuous pressure on the knees and elbows

(b) Do not walk barefooted

(c) Avoid getting your feet too hot or cold

(d) Wash your feet daily with lukewarm water and mild soap

(e) Dry your feet well and use non-medicated powders with shoes, socks and stockings

(f) Apply cream or lotion to keep foot, especially heels smooth.

(g) Daily foot exams, checking for cuts, blisters, calluses or bruises.

The best way of preventing diabetic neuropathy is by adhering to the recommended treatment for your diabetes as prescribed by your doctor. Taking your diabetes medicines or insulin, blood glucose monitoring, a proper diet and physical activity will help keep your blood sugar levels under control. Keeping your blood glucose level as close to normal as possible will help protect the nerves throughout the entire body.

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2012年9月12日 星期三

Diabetes and Proximal Neuropathy


Proximal neuropathy also happens to be called by a wide range of various other names like: diabetic amyotrophy, diabetic femoral neuropathy, radiculoplexus neuropathy, neuropathic cachexia, lumbosacral plexus neuropathy and also a couple of other names.

This particular kind of diabetic neuropathy is actually the consequence of neural harm to the hip plus the upper leg vicinity. In a good many people suffering from diabetes, it can cause a considerable level of pain and in addition limits mobility along with any kind of physical endeavor. It generally only impacts a single side on the body but might in some cases impact both sides simultaneously.

This particular side-effect associated with having diabetes ordinarily impacts the legs, thighs, hips and buttock. Though it may be your legs that happen to be affected most often, this problem can as well have an effect on nerves in the stomach area and possibly the arms. It happens to be more prevalent in older people as well as people that have type two diabetes.

Proximal Neuropathy Warning Signs

Pain and discomfort is normally the earliest characteristic of this form of diabetic neuropathy. The painfulness could appear quickly yet it may also appear gradually over time, and it is accompanied by substantial weakness of your muscles within your thighs, legs, buttock and hips. This may possibly make it really hard or maybe impossible for any person to stand.

The vast majority of people suffering from diabetes get well after some time, however the telltale signs may go from bad to a whole lot worse just before getting significantly better. The principal attributes connected with this particular disorder are typically:

* Severe and quick pain in your hip, buttock or thigh

* Upper leg muscle group comes to be especially weak and decreases in mass

* Trouble standing up once seated

* Puffiness of the abdominal area in the event that is actually the part afflicted

Proximal Neuropathy Treatment Options

Among the principal reasons for the extreme soreness, which usually occurs with this kind of neuropathy, is considered to be high blood sugar levels. Because of this, treatment typically calls for a blend of minimizing the pain and discomfort and also stabilizing blood sugar. Treatment options feature:

Stopping Even further Neurological Harm

The 1st step would be to diminish the pain and discomfort. This can be done by reducing alcohol consumption as well as cigarette smoking. Due to the fact these products reduce blood circulation through the entire body, and ends up in decreasing the nutrients plus the oxygen your nerves get. This in turn additionally exacerbates the neural harm, bringing about serious pain and discomfort.

Vitamins and Minerals and Health Supplements

Monitoring blood sugar levels could very well be made easier utilizing Alpha Lipoic acid, and normally is available in tablet form. Your personal health care provider really should explain to you the suitable amount to try. B vitamins, Benfotiamine and Ginkgo Biloba may also be effective.

Insulin

Most individuals injecting insulin 3 times daily normally have substantially less excruciating discomfort. This is actually because of the insulin bringing down bloodstream sugar levels, which brings about not as much neurological harm and accordingly lowers the degree of suffering.

Prescription Medications

The 1st kind of drug physicians generally prescribe tend to be pain killers, for instance aspirin in addition to ibuprofen. Your health care professional will explain to you just how much you should have.

In cases where over-the-counter drugs cannot achieve their purpose, health professionals will traditionally advise a prescribed medication, for instance Naproxyn. Antidepressants and also anti-seizure medications usually are additional doctor prescribed drugs which may also deliver pain relief.

Physiotherapy

Proximal neuropathy might also be cared for using physical therapy that is proven to improve the flow of blood. This assists in relieving aches and pains by avoiding further injury to your nerves.

A lot of men and women that have proximal neuropathy can get better in time, at least to a certain extent. Recovery time varies from a number of months to several years, and depends upon the kind and severeness of your neurological damage.




Do you have any of the symptoms of diabetes? Early detection is the key to avoiding serious complications like proximal neuropathy.





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2012年9月11日 星期二

Potential Benefits of Weight-Bearing Exercise For People With Diabetes and Peripheral Neuropathy


The traditional clinical belief has been that weight-bearing activity such as walking should be discouraged among people with diabetic peripheral neuropathy (diabetes and insensate feet due to nerve damage). The presumption was that weight-bearing activities increased the risk of foot ulcers among patients with diabetes and insensate feet. This advice forced people with diabetic neuropathy into a big dilemma: you need to exercise to stay healthy, but you also need to reduce repetitive loading on your feet.

The recognition of the overall importance of exercise for people with diabetes continues to grow. The American Diabetes Association (ADA) now makes these general recommendations for people with Type 2 diabetes:


Get at least 150 minutes per week of moderate intensity aerobic physical activity. The ADA defines moderate intensity as 50-70% of maximum heart rate.
Perform resistance training (weight lifting for example) 3 times a week unless a patient's other medical conditions counsel against it.

For people with diabetes and severe peripheral neuropathy, the ADA says "it may be best to encourage non-weigh-bearing activities such as swimming, bicycling, or arm exercises."

What about this advice from the ADA? Recent studies raise questions about whether the ADA's advice to people with insensate feet might be too conservative. Two descriptive studies indicate that patients with diabetes and insensate feet who engage in daily activity decrease their risk of foot ulceration compared to those who are less active. LeMaster et al. 2003; Armstrong et al. 2004. A more recent, randomized controlled trial found that promoting weight-bearing activity did not lead to increases in foot ulcers among people with diabetic neuropathy. LeMaster et al. 2008. A free copy of this article is available via the federal government website pubmed.gov if you search "lemaster reiber mehr."

Summary: Exercise and particularly weight-bearing activities such as walking are highly beneficial to the overall health of people with diabetes. Recent studies suggest weight-bearing activity may have an overall beneficial even for people with diabetic peripheral neuropathy. If you have diabetic peripheral neuropathy, discuss this is a topic with your podiatrist and other health care providers. Provide them with the LeMaster article mentioned above.




John K. Lampe is the President of Tamarack Habilitation Technologies, Inc. Tamarack is a privately held, research and development company. Tamarack specializes in ankle-foot biomechanics and friction management technology. Tamarack's ShearBan® is a patented product that reduces the damaging effects of friction on the human body. It is used by professional clinicians to prevent and treat diabetic foot ulcers, excessive callusing, blisters, and other hotspots. [http://www.tamarackhti.com/]





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Diabetes - Neuropathy and Foot Disease


Like type 2 diabetes, neuropathy, or nerve disease, can come unnoticed as the symptoms are gradual.

It generally occurs in diabetics over 40 years old and who have poor blood sugar control. It has been found to affect around 60% of all diagnosed diabetics, and often causes necessary foot amputations and infections.

It generally appears after 10 years or more of high blood sugar levels, and occurs in both type 1 and 2 diabetics. It can be cured however, simply by controlling blood glucose, making contraction of the disease in the first place totally avoidable.

Taller people are more susceptible to the disease as they have longer nerve fibres and drinking (alcohol) can make things worse.

There are a number of symptoms to be aware of. The most obvious include an inability to feel any sensation in your feet.

If this happens you must use your eyes to check your feet, because once sensation is lost, it is quite possible to stand on a broken piece of glass for example, and feel no pain.

In fact the most common problem is foot ulcers. In non diabetics, any pressure on the sole of the foot will show itself with pain. Diabetic neuropathy means that this pain is not felt by the sufferer, and after some time, the skin begins to harden in the area being pressurised. Over time this turns into a callus, which eventually forms an ulcer.

It is quite possible for this to go unnoticed, and the problem is that as the ulcer spreads, by the time it is found; the only cure may be amputation.

The best ways to avoid neuropathic foot disease is to follow the usual procedures for diabetes:

- Keep blood glucose under control

- Seek treatment if you suffer from hypertension

- Exercise. Bad cholesterol clogs the arteries and exercise helps to stimulate the body into producing new blood vessels, as well as reducing bad cholesterol.

-Smoking. Smoking is a major cause of peripheral arterial disease, which affects your feet first. Consider giving it up.




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2012年9月10日 星期一

Diabetes Treatment For Neuropathy - Dare to Avoid Any Further Agony


Vigorous diabetes treatment for neuropathy is vital to stay away from impaired function of several vital organs. The complications of this illness include cardiovascular disease, kidney damage, bone and joint problems and eye injure. Yet some of the more somber consequences of diabetes are a product of neuropathy, or nerve damage.

IT IS URGENT TO BE TESTED FOR NEUROPATHY

Nearly about 65% of diabetics have some level of neuropathy, and the probability of damage increases with the age. Harm can affect nerves in every part of the body, counting all major limb systems. The most noticeable signs of diabetic neuropathy are tingling, burning, pain or numbness in the hands and feet. Other symptoms may include faintness, indigestion, queasiness, diarrhea, sickness, constipation or urinary problems. However, many victims of diabetes neuropathy at the start experience no evident symptoms at all, and harm can build up without the diabetic's awareness. If you suffer from diabetes, it is specially important that your physician test you for latent nerve harms.

FIRST STEP OF YOUR DIABETES TREATMENT: STABILIZE YOUR GLUCOSE LEVELS

Diabetes treatment for neuropathy can vary according to your symptoms and the particular limbs affected. One ordinary characteristic of all treatments is the necessity to stabilize the blood glucose levels. Although insulin and other medications play a significant role, controlling blood glucose also involves behavior adaptation. Amongst other things, your medical doctor may recommend that you limit your intake of certain sorts of foods, engage in customary exercise, and dynamically plan your meals and eating timetable. He may ask you to regularly check your blood glucose levels as well. Maintaining your blood sugar in equilibrium may at first make you feel worse. Inform any increase in symptoms to your physician, but be conscious that these sorts of changes are almost always transitory.

PAIN RELIEF IS WHAT YOU WANT, BUT REGULAR PAINKILLERS MIGHT NOT BE HELPFUL

In the diabetes treatment, managing pain is very important when it comes to neuropathy. Doctors classically prescribe a variety of oral medications, such as antidepressants, anticonvulsants, and opioids. Over-the-counter painkillers are not usually as helpful for nerve pain, and their negative side effects can overshadow any benefits. It is good to remember that antidepressants are not given in these cases for humor control, but for their painkilling effects.

INTESTINAL PROBLEMS: IN THIS CASE, FIBER MIGHT NOT BE GOOD

Gastrointestinal tribulations from diabetes neuropathy are commonly controllable through good quality dietary setting up. To help reduce problems, eat little and recurrent meals. In addition, avoid eating loads of fiber and fats. In more severe cases of intestinal problems, your doctor may recommend digestive medications.

DIZZINESS REQUIRES INDIVIDUAL ATTENTION

Troubles with dizziness are very peculiar, so your doctor may need to research to find a suitable treatment for you. Whereas some patients get better with increased salt ingestion, others have need of high blood pressure medications. Others may need no additional treatment than elastic socks to attain improved circulation.

DO NOT FORGET TO PAMPER YOUR FEET

Neuropathy patients must get special awareness of good foot care, more than ever since diabetes can lead to complete numbness. The appropriate steps in this direction include daily check up for any signs of injure, daily foot sanitization, and the customary use of slippers and shoes even while at home. Seek advice from your physician or podiatrist for a complete foot care plan. Think of the many who end up with their foot amputated. You can surely prevent this to happen if you act wisely and timely.

Lately I have heard of a method of diabetes treatment for neuropathy, consisting of self-masssage, seemingly very convenient and pleasurable for diabetics of any age and physical condition to massage themselves at home in the feet, aiming to improve diabetes complications such as neuropathy, derived from poor circulation.




JOSE TALAVERA - Health advisor. Diabetes expert, consultant and author. If you like this article, please visit the web site below for more advice and resources for diabetics:

http://conquer-diabetes.blogspot.com





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2012年9月9日 星期日

A Simple Guide to Neuropathy And Diabetes


A condition where there is a disorder in the nerves caused by diabetes is referred to as diabetic neuropathy. Nerves found in feet and in the legs are easily affected by this condition. Both Type 1 and Type 2 diabetics can develop this condition.

There are four ways to classify diabetic Neuropathy:


That which causes pain in the feet, arms toes, legs and hands is called the Peripheral Neuropathy. This is the most common of them all.
That which controls the operation of the heart beat, blood pressure and digestion is called the Autonomic Neuropathy. It impairs the sexual alertness of men and women.
The cause of muscles feeling generally weak and being in pain is referred to as Focal Neuropathy.
When the thigh, hip and buttocks are experiencing pain or numbness, it is called the Proximal Neuropathy. This, however, is not very common.

Not every diabetic patient develops neuropathy. But generally speaking, it can be caused by:


Genetic factors: Someone in the family may have had the condition or someone presently has the condition but they do not know about it.
Blood sugar remaining high for a long time. As some people do not take regular checks on their sugar levels, the sugar level can remain unnecessarily high. This condition can cause the development of neuropathy.
Persistently high cholesterol levels are a precursor to the development of this condition. Cholesterol levels should always be kept within the desirable range.
Injury to some particular nerves is likely to lead to the development of this condition.
If a diabetic is engaged in activities such as smoking cigarettes or consuming alcohol, they can develop neuropathy. It is strongly recommended to stay away from these habits.

This condition can be prevented and in some cases treated. If your sugar levels are within the acceptable range, then that is good prevention. For treatment, work with your doctor to bring the sugar levels back into the acceptable limits.

Whether you are preventing or treating diabetic neuropathy, you need to take good care of your feet. Any unusual appearances on your feet should be immediately reported to your doctor. This should be done after a thorough inspection of your feet each day, preferably by the use of a mirror. Never walk bare-foot and avoid shoes or sandals that expose toes to injury.

You should always be in touch with your doctor to give you the necessary treatment you will require to address this condition. There have been cases where neuropathy has not been dealt with as is required. In most cases, either the patient was negligent about it or the medical personnel took too long to diagnose it. If this happens then it is likely that more serious repercussions could occur. This can include eye diseases commonly referred to as retinopathy or kidney disease also known as nephropathy. In either case, you need to discuss with your doctor about the possibility of seeing a specialist for either condition.




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Diabetes and Neuropathy


Generally, diabetic neuropathy doesn't produce obvious symptoms in its beginning stages, that's what makes it so dangerous. Once you begin to experience numbness, tingling or pain in your feet, it could very well be the beginning of neuropathy.

Other symptoms include:

* Numbness in any part of you arms, legs, or feet to include weak muscles in the feet and/or hands.

* Indigestion, diarrhea or constipation for no apparent reason

* Sexual dysfunction

* Problems urinating

The cause? High blood sugar levels are causing damage to nerve coverings and blood vessels that is essential to bringing essential oxygen to the nerves. Without adequate blood flow and oxygen, discomfort or even severe pain may result. This damage causes the nerves to send messages to the spinal cord and eventually to the brain, too slowly or at the wrong times, or simply send no message at all.

When neuropathy becomes more severe, chronic pain, loss of motion, and injuries occur that can lead to amputation. Progress is being made against the challenge of nerve damage caused by diabetic neuropathy.

A major study conducted by the NIH, "The Diabetes Control and Complications Trial" found that people who kept their blood glucose levels close to normal can lower the risk of nerve damage by as much as 60%. The process of testing glucose levels 4X a day; 4X metformine tablets (Type II) or 3X-4X daily injections of insulin (Type I); adjustments of both according to food intake and exercise; and monthly visits to a doctor and health-care team have proven effective toward blood glucose control.

Dr. Aaron Vinik, M.D., Ph.D., director of research at the Strelitz Diabetes Institutes states that "Blood glucose control is the single most important issue for people with diabetes, and with good education about diabetes and the use of new treatments as they become available, people with diabetes may be able to reduce their risk of nerve damage and even partially restore nerve function."

Things you can do to help your situation:

* Keep you blood sugar level as close to normal as possible

* Limit how much alcohol you drink to no more than one a day

* Take good care of your feet and have them checked regularly

* Let you doctor know if you are having any problems with your feet, legs, stomach, bowels or bladder.

* Frequent sexual dysfunction, discuss with your doctor

* Feel dizzy when going from lying down to standing up, consult your doctor

If you have pain, pain relief from diabetic neuropathy complications can be dealt with through homeopathic, non-addictive drugs such as Menastil. Menastil is available from The Centre for Pain Relief in Burlington, NJ.

Neuropathy can not always be prevented but if you work closely with your doctor and medical team, you can lower the complication risk quite dramatically.

Then there is the issue of self-denial. When you have the above symptoms, and chose to ignore the signals to the point of not discussing any or all of them with your doctor, you are taking the risk of no return with your health. If Neuropathy becomes so severe, to where any or all of the majority of conditions discussed in the article come into play, you will enter into an arena of severe pain, possible amputation, and even death.

The most effective pain relief medications for diabetic neuropathy cause the nerve ends to relax and allow the blood and oxygen to flow back into the infected area to effectively cut-off the signals to the spinal cord and therefore to the brain resulting in pain relief. You still have the problem, you just do not feel it as much.




Non-narcotic, non-addictive, all natural ingredient pain relief medications for diabetic neuropathy are available from The Centre for Pain Relief. Check out their website to determine if Menastil can help you with your painful condition.

The Centre for Pain Relief Products are available at Click Here for Diabetic Neuropathy Pain Reliefand to review in-depth information on pain relief, go to Click Here for Pain Relief Information

Ray Attebery
Pain Relief Research
506 Lindsley Ct.
Burlington, NJ 08016





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2012年9月8日 星期六

Diabetes and Nerve Damage- What You Should Know About Diabetic Neuropathy


Just imagine ...

Imagine a world where you can't feel the lush grass between your toes.

Imagine a world where you can't hear the harmonious chirps of the birds.

Imagine a world where you can't see the beautiful sunrises or sunsets.

Imagine a world where you can't smell the fragrance of the seasons.

Imagine a world where you can't taste the delectable foods you love.

Is this the kind of world you want to live in? Of course not, but the truth is if you don't take care of your diabetes, this could be the world that you live in.

Diabetes and nerve damage go together like Bonnie and Clyde or Butch Cassidy and the Sundance Kid. You can't go with just one, the same goes with diabetes and nerve damage.

What you should know about diabetes and nerve damage

People who have had diabetes for a long period of time are at greater risk of developing nerve damage. At first, the nerve damage may be mild, but as time goes on, the symptoms and treatment worsen. So, here's a checklist of factors that cause nerve damage:

1. Autoimmune factors.

2. High blood sugar.

3. Inherited traits.

4. Lifestyle factors (smoking or alcohol use, no exercising).

5. Mechanical injuries to nerves (like carpal tunnel syndrome).

6. Metabolic factors (like high blood glucose, diabetes, and low levels of insulin).

7. Neurovascular factors (damage to the blood vessels).

As you can see from the above list, there are some risks you simply cannot control. However, you will also note that there are several risks you, and only you, can control.

What you should know about the early symptoms of nerve damage

If you think you're at risk, here is a list of some early symptoms you can check to see if you have:

1. Diarrhea or constipation.

2. Dizziness or faintness due to a drop in blood pressure.

3. Indigestion, nausea, or vomiting.

4. Numbness, tingling, or pain in the toes, legs, feet, hands, arms, and fingers.

5. Problems with urination.

6. Weakness in the muscles of the feet or hands.

7. Weight loss.

What you should know to prevent nerve damage

If you're ready to take some steps to prevent yourself from getting nerve damage, here are a few tips to help ensure your health:

Keep your blood sugar as close to normal as it is safe for you.

Maintain normal blood pressure.

Properly care and inspect your feet on a daily basis.

Quit smoking.

Quit drinking.

What you should know about treatment options for diabetes and nerve damage

Here's a list of treatment options to benefit your health:

- Medications and other treatments.

- Keeping your blood sugar close to normal may help to decrease the pain.

It's not just your imagination...

Imagine a world where you can feel the lush grass between your toes.

Imagine a world where you can hear the harmonious chirps of the birds.

Imagine a world where you can see the beautiful sunrises or sunsets.

Imagine a world where you can smell the fragrance of the seasons.

Imagine a world where you can taste the delectable foods you love.

Imagine a world where you can live the life you've always wanted to live.




For some additional help controlling your blood sugar levels, consider trying an all-natural herbal supplement. When used in conjunction with healthy lifestyle changes, natural supplements provide safe, side-effect free diabetes control.





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Type 2 Diabetes - High Blood Sugar Levels Lead to Neuropathy!


Over half of all people with Type 2 diabetes have some form of neuropathy, or nerve damage. The longer a person has had Type 2 diabetes, the more likely nerve damage is to occur. Neuropathy can be contributed to by several different factors, and can result in many different complications, some of which are severe.

How Diabetic Neuropathy Starts:

Excess glucose in the blood for many years causes damage to the walls of the smallest blood vessels. These vessels nourish the nerves responsible for sending messages to the brain about pain, temperature and touch, as well as orders from your brain telling muscles when and how to move. The nerves in the extremities are particularly vulnerable to diabetic neuropathy, and usually show signs of damage first.

Peripheral Neuropathy:

Also known as sensorimotor neuropathy, this is the most common type of neuropathy in diabetics. It manifests with pain, tingling or numbness in the hands or feet, and/or weakness in the arms and legs.

A 'pins and needles' or burning feeling is commonly reported, and people with diabetes are prone to stumbling or falling due to leg weakness and not having feeling in their feet. Peripheral neuropathy can also result in ulcers or sores which are slow to heal.

Autonomic Neuropathy:

Autonomic neuropathy affects the nerves which control the various systems in your body, and can cause people with Type 2 diabetes to develop serious conditions resulting from the damage done to small blood vessels.

Problems with the digestive system such as bloating, diarrhea, constipation, nausea, vomiting or heartburn are common. So are urinary issues such as bladder infections, weakness or loss of control. Decreased sex drive and sexual dysfunction can also occur.

Some diabetics find they either sweat uncontrollably or don't sweat at all. Many develop night blindness or other vision problems.

Eventually, if blood glucose levels are not controlled, blood vessels around your heart can be affected and major heart failure can result. Indications that the heart is affected are dizziness, fainting spells, and a racing or erratic heartbeat.

Other Types of Diabetic Neuropathy:

In addition to autonomic and peripheral neuropathy, people with Type 2 diabetes can also suffer from diabetic amyotrophy, a weakness and painful wasting away of the muscles (usually in the legs). Charcot's joint involves the joints and bones in the feet... after sensation is lost and injuries go unnoticed, the foot can become misshapen and deformed due to bone damage.

Cranial neuropathy affects the nerves connected to the brain, and can cause severe facial pain... generally starting on one side of the face near the eye. Once glucose levels are under control, the symptoms often resolve. Compression neuropathy often manifests as carpal tunnel syndrome, when a specific nerve is compressed at the wrist.

Good blood sugar control is the most effective single way to improve the symptoms of diabetic neuropathy, which may disappear over time. New drugs have been approved for the treatment of neuropathic pain and include:


duloxetine hydrochloride (Cymbalta). Cymbalta is an antidepressant that can relieve neuropathic pain
pregabalin (Lyrica). This is a pain reliever which binds to the nerve cells and decreases pain. Unfortunately it does not improve the neuropathy

To prevent damage to both small and large blood vessels the best plan is to have strict control of both your blood sugar and HbA1c levels. It is possible for people with Type 2 diabetes to prevent neuropathy from occurring... it is even possible to slow its progression.




And now I would like you to claim you Free E-Book when you visit Answers to Your Questions

You will then have access to information diabetics have requested over recent months.

Beverleigh Piepers RN... the Diabetes Detective. http://drugfreetype2diabetes.com/blog Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2010 - All Rights Reserved Worldwide





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2012年9月6日 星期四

How to Reverse Diabetes Neuropathy/Retinopathy in 12 Months?


Introduction

I met a wise man in year 1990 when during that time we are travelling on a motor vehicle and in the midst of traffic jam. He has commented that should a country need to be prosperous and in prosperity, there must be a good road infrastructure where there is no traffic jam.

I am wondering what does it really means in the analogy of no road traffic jam and the country prosperous and prosperity. He explained later that without/ minimum road traffic jam the goods could be deliver in-time, cost wastage will be control in terms of fuel, staff overtime charges, vehicle maintenance, time factor and timing and so on and so forth can be contain. With smooth flowing of traffic on road, the business activities in the country are running at the optimal level.

I have totally no knowledge and ideas in decipher this messages, until of late when I am going through my health recovery experience in diabetes retinopathy and diabetes neuropathy in a duration of 12 months period.

Let put the above analogy into our body system. There are blood vessels which forms the infrastructure, the blood which forms the vehicle, the nutrients from the daily in-take of our diet which forms the goods and the smooth flowing of blood across the blood vessel infrastructure forms the traffic flow.

The major components of maintaining good health is to ensure that nutrients is deliver efficiency and in-time to feed the appropriate body cells for rebuilding process that forms the well being of our body system. With the objective is being emphasis and vital, we have no other alternative but to maintain the good health well-being with a degree of yardstick as our barometer.

Standard & Measurement

I believe everyone knows and experience the measuring of blood pressure. The pressure measured at a person upper arm shall determine the person systolic, diastolic and pulse reading. During the pumping process, if you could feel the vibration and pulse movement simultaneously in split seconds near your brain and foot area, it determine that you are having a smooth blood flowing where your last edge of the body meridian point being feed of the nutrients from the diet. The sign also indicate that you are either very healthy, or on the road of health rejuvenate.

However, should you have no such feeling as evidence as a yardstick, than you are required to continue reading my article so that you could learn to recovered yourself.

Discovery

There is no short cut to enjoy good health, rather a dedicated and continuous action plan is needed to adjust our health conditions. This is primary a very huge subject to discuss and explain, we need to continuous learning and read the results from our own body system, and learn from any advice being given from conventional medical practitioner, books, journals and even so from patients.

To be a self-declare expert and unofficial doctor for your own body system is very important so that a very attentive and focus for any development in your body system is noticed.


You need to aware and understand the usage of basic medical devices in keeping track of your health condition
You need to aware and understand the different type of foods that could benefit to your health
You need to aware and understand the different type of supplements that could benefit to your health
You need to aware and understand the different type of exercise program that could benefit to your health
You need to aware and understand the different type of herbs that could benefit to your health, if necessary

Lastly, I wish you have a good learning..

Thank You




The author is having diabetes Type II for more than 20 years, and later at the age of 42 developed to retinopathy and also neuropathy. Have documented the successful real life experience with step-by-step in tackling this disorder in e-book Halt Obesity Alliance ie. Chapter 1 to 9, http://www.michaelcwc.wordpress.com.





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