Diabetic Neuropathy and L-Carnitine

Diabetics live a life constantly watching what they eat, now much they exercise and what their glucose levels are. It's a life filled with stress and fear yet Mother Nature has given us a gift, found inside our own bodies, called carnitine. Carnitine is an amino acid which has an active form known as L-carnitine that has been proven to be especially beneficial to diabetics especially when it comes to a side-effect of diabetes known as neuropathy. L-carnitine benefits for neuropathy include nerve regeneration and pain management.

Elevated glucose levels, over an extended period of time, can cause damage to many of your body's organs, including your nervous system. When this occurs a condition known as neuropathy begins to affect your extremities, especially your hands and feet. Neuropathy is basically the inflammation of nerves due, in part, to elevated blood sugar levels.

Symptoms include tingling, numbness and shooting pain. Now, if this condition is not treated immediately the nerves can become irreparably damaged and that is where l-carnitine comes in.

Medical studies have shown that doses between 500-1000 mg. can significantly reduce pain associated with neuropathy as well as accelerate nerve regeneration. It has also been found to aid in circulation of blood, particularly to the hands and feet. These are noticeable problem areas when it comes to neuropathy and diabetes. Most importantly, l-carnitine has been found to repair nerve damage and regenerate previously damaged nerves. This is essential to a long and happy life.

Carnitine is found in foods such as dairy products, meats and avacados however you may not get the recommended daily dosage simply by eating these foods. Therefore, if you are experiencing neuropathy and wish to take advantage of what Mother Nature has provided, it is recommended that you take a dietary supplement to ensure you get the full benefit. Like any supplement, if you are currently taking prescription medications it is wisest to check with your physician prior to taking this or any other supplement to ensure it will not have adverse effects.

Julia L Hanf is a proud contributing author and writes articles about Neuropathy and its complications. Neuropathy is not to be taken lightly, it is an awful condition that affects thousands of people every year. You can lower your risk of Neuropathy by keeping your blood glucose, blood pressure, and cholesterol levels close to the target numbers.

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